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  • Social connection in an isolating world

    I want to talk a little bit about social health and community a little bit, when it comes to living with autoimmune disease. Having an autoimmune disease can be completely debilitating and all-consuming, and yet also invisible to those around…

  • 10 Day Self-Love Challenge

    I love showing love to other people. Acts of service is my love language, I’m a Helper (2) on the enneagram scale, a Sagittarius, and an INFP. Anyone else test the same way?! As much as I am fulfilled by…