Sugar Detox Workshop

RESTART // A Sugar Detoxing Workshop

Reboot your system by improving digestion, increase energy, fuel your body with real food, and balance blood sugar in this 5-week course.

This program is perfect for all body types! Whether you just need a quick reset to get your body back into balance or are embarking on a new health journey. The RESTART program is perfect place to start. Complete this Toxicity Questionnaire to see if you could benefit from the detox workshop. Score a 10 or great, and your body has room to optimize detoxification and decrease inflammation.

This program includes 5 weekly 1-hour webinars, email and phone check-ins, recipes + meal plans, a private Facebook group page and a step-by-step guide for getting your body and health back on track.

Each week will build upon the prior week, where you’ll learn ways to improve digestion, increase energy, and will get REAL support from a Functional Nutritional Therapist. All materials are provided, and classes are limited to 10 people.

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Benefits you can expect

  • Increased Energy

  • Improved Sleep

  • Boosted Immunity

  • Increased Mental Clarity and Calm

  • Reduced Sugar Cravings

  • Reduced PMS & Menopausal Symptoms

  • Improved digestion

  • Improved mood, less irritibility 

  • Realization of how amazing “REAL FOOD” tastes

What You’ll Learn

  • Week 1:  How to prepare for RESTART

  • Week 2:  Digestion – How it works and how to optimize

  • Week 3:  What Sugar REALLY does to your body

  • Week 4:  The truth about FATS

  • Week 5:  How to continue your NEW healthy lifestyle!

“I am so glad I chose to take the RESTART class. Within a week many of my symptoms had improved dramatically. The meal plan was easy to follow and I didn’t feel hungry or deprived. I learned so much about my body and how food affects it over the five weeks. This helped me stay motivated to continue because I really could tell the difference as the weeks went on.

Most of all the support I received during the process was amazing. If I had any questions they were answered quickly and additional information, meal ideas, and suggestions were given throughout the program. If you are looking to take the next step to change your habits and choices with food to improve how you feel I highly recommend you sign up for RESTART!”

— Lisa M. Port Orchard, WA

What’s included:

  • Recipes + Meal Plans

  • 5 weekly online group sessions

  • 7.5 hours of instruction

  • Email + Phone check-ins

  • Private Facebook Group page

  • Direct access to a nutritional therapist

  • Foundational nutrition education

“I have learned more about good nutrition than any class I’ve ever taken! I have struggled with sugar cravings for decades. I am amazed at how quickly they disappeared. I now have the information I need to keep them away forever.”

— Betty S. Tacoma, WA

Upcoming workshop:

Begins January 9, 2021

Session dates: 1/9, 1/16, 1/23, 1/30, 2/6
Time: 10AM PST
Place: Online via zoom (link to be provided at registration)

Fee: $225 (early bird $195 - expires 12/31)

(includes all materials, 7.5 hours of nutritional therapy in a group setting, cookbook, and a food + mood journal)

Register Here