• Social connection in an isolating world

    I want to talk a little bit about social health and community a little bit, when it comes to living with autoimmune disease. Having an autoimmune disease can be completely debilitating and all-consuming, and yet also invisible to those around…

  • The Need-to-Know about Autoimmune Disease

    As someone who loves color, pretty info-graphics always catch my eye. But when I came across this one from Greatist.com, I had to share it with all of you. Having an autoimmune disease often feels isolating, invisible, and impossible to…

  • Walking with Autoimmune Disease

    Why Low-Impact Exercise is one of the Keys to Living Well with Autoimmune Disease We’ve all been told a million times before that exercise is a necessity for optimal health. And it’s true, regular exercise decreases the risk cardiovascular disease,…